Which Size Should I Choose?
Choose the size that best matches your age, flow, and comfort level.
How to Use Your Time Menstrual Cup
Choose Your Folding Style
- 7 Fold – Fold diagonally to form a “7”.
- C Fold – Fold in half to create a “C”.
- Punch-Down – Push rim into base for easier insertion.
Insert Comfortably
Fold the cup and insert gently while angling toward your lower back. Once placed correctly, it opens to form a secure, leak-resistant seal.
The Don’ts
- Avoid petroleum jelly or oil-based lubricants
- Don’t use during postpartum recovery without doctor advice
- Don’t use during sexual intercourse
Understanding the Timepads Menstrual Cup
A menstrual cup is a reusable period-care solution made from 100% medical-grade silicone. It collects flow safely, adapts to your body for a secure seal, and provides protection for up to 8–12 hours depending on your flow.
Before First Use
Sterilize before first use. Clean after every removal and always wash hands before insertion.
Cleaning During Cycle
Rinse with clean water and mild fragrance-free cleanser every time you empty the cup.
Sterilizing the Cup
Boil in water for 3–5 minutes or use a menstrual cup sterilizer. Let it cool before use.
Cup Lifespan
With proper care, the cup lasts up to 5 years. Replace only if cracks or damage appear.
Comfort Fit
Designed to sit comfortably and move with your body during daily activities.
Easy Insertion
Fold, insert gently toward your lower back, and let it open for a secure seal.
Important Safety Information – TSS
What is TSS?
Toxic Shock Syndrome (TSS) is a very rare but serious illness caused by toxins from certain bacteria. It can occur during menstruation with pads, tampons, or menstrual cups. When used correctly, the risk with menstrual cups is extremely low.
Should I be worried?
TSS is uncommon and millions safely use menstrual cups every day. Following proper hygiene and not wearing the cup longer than recommended keeps you safe.
Symptoms of TSS
- High fever
- Vomiting or diarrhoea
- Dizziness or fainting
- Sunburn-like rash
- Muscle or body pain
- Redness of eyes, mouth, or throat
- Unusual weakness or tiredness
What should I do?
If you notice these symptoms while using a menstrual cup, remove it immediately and seek medical help. If you’ve had TSS before, consult a doctor before using a cup.
How to reduce the risk
- Wash hands before inserting/removing
- Sterilize cup between cycles
- Do not wear longer than 8–12 hours
- Store in a clean breathable pouch
Why Make the Switch?
No More Monthly Purchases
One cup lasts for years, saving money every month.
Eco Friendly
Reduce waste and protect the planet for up to 5 years.
Less Frequent Changes
Wear comfortably for 4–8 hours depending on flow.
Leak-Proof Protection
Creates a secure seal for worry-free movement.
May Reduce Cramps
Many users report more comfortable periods.
Travel Friendly
Compact, portable, no extra products needed.
Frequently Asked Questions
Ready to Make the Switch?
Join thousands of women choosing a comfortable, sustainable future.
Get Your Cup Now →